Combating lows after exercising help!

So I’very been trying to lose a few pounds on my stomach for about a year now without any improvements. I’ve started to eat slower so I can tell when I’m hungry faster and stop overeating but that, sticking to a regimen, and drinking water doesn’t seem to help. It’s weird. I have a high metabolism except it doesn’t want to work on my stomach. So how do I workout without going low and having to stuff myself, canceling out the exercise? Also, any tips to burn belly fat? I rarely do shots in my stomach so I’m surprised at my problem. Please help.

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