So I was talking with one of my trainers last night and the discussion came to my diet. They're happy that I've started eating more than 1-2 meals a day, but are reportedly unhappy about my high carb diet. He recommended that I cut carbs. They recommend that we eat lots of meats and vegetables that are high in fats and proteins, and that doing so will give us the results we are looking for in our training.
My only question is, doesn't this sound a lot like the Atkins diet? Which in turn wasn't good for you? I'll get some clarification tonight, but for breakfast today I had eggs, bacon, and sausage...plenty of fat/protein in that one.
I know Ginger is all about eating a small amount of carbs after a workout...I'll ask them about that tonight too.