I am riding Ragbrai, a 433-mile bike ride across Iowa, at the end of July and am looking for any advice that anyone may have on managing my sugars during the ride. I have an insulin pump and cgms. I will be riding approx. 60-70miles each day. I have been lowering my basal rate, drinking gatorade and eating protein bars during my practice rides, but want to make sure that I'm not missing something.