Hi my T1D friends, my name is Ariel Warren. I’m a Registered Dietitian and I was diagnosed with T1D when I was 4 years old. I started a super low-key FB group to help T1Ds workout, get in better shape, but most importantly while decreasing insulin needs and helping with more stabilized blood sugars.
Working out can be pretty tricky when you are a T1D. Honestly, I learn about T1D everyday as I continue to try new workouts. I just started a 14 Day HIIT Workout Challenge for Diabetics. If you want a little motivation, or just want T1D support while trying to get fit, definitely join us.
I wanted to start this “Getting Fit with T1D” group to give back to diabetics and health professionals that have been absolute role models to me as a young kid and adult with diabetes.