I feel so bad for my 14 yr old T1 son Alec; every time he goes to his dr appts they scold him for his weight gain. He is not skinny but is most definitely not fat or even chubby. Just a bit of a thicker middle. I have found that low carb works great for his numbers as well as keeping his weight gain in line but then his dietitian tells me it will stunt his growth.
So many eating philosophies.... low carb, low fat, low calorie??? This is so hard for a teen boy in puberty who is always hungry? Any ideas out there?