So last night i went to my truck barefoot to grab a cd. My apt door is on the side of the house. So i have a little hill to go up to get to my truck. Well i got my cd and came back down the hill to my door and i stepped in a hole in the grass in which i kinda slammed my foot forward and ended up using my little toe as a balance which didnt work and i fell. its kinda of hard to explain what im talking about.
My little toe rolled under my foot so to speak. I didnt break it. But i did sprain it pretty bad. I know you have to be careful with foot injuries and such. There was no bruising last night. but this morning i can see slight bruising. i can move the toe so thats not an issue but it hurts a bit.
Am i ok to ride this one out and just tend to the injury and keep an eye on it? or is bruising on the toe a cause for alarm with diabetes and circulation. ?