I've been thinking about seriously cutting back on my carbs, both for weight loss and to help avoid blood sugar swings. If possible, I'd love to eat sort of like Phase 1 of South Beach for a while... That more or less means lean protein, plus vegetables that are not carb-dense. (I know I'll still have to treat any lows with sugar and other carbs, which means I might not get the full benefits that Phase 1 is supposed to offer, but at least I'd still be eating fewer carbs in general.)
The problem is that I eat two dinners "on the go" each week, while driving from work to my class on the other side of the city. I currently opt for a Zone bar and some cheese and carrots, since those are all easily eaten without utensils and without having to take my eye off the road.
What the heck could I eat during that drive that would be very low carb but very "safe" while driving? Maybe those little mini-quiches that are recommended for breakfast, but some variety would be nice!
Lunches can be a little tough too, as I like to go to the park for a picnic and a walk (I generally bring a turkey sandwich and veggies, maybe with hummus), but at least I can take the time to get a fork out and eat something like a big salad with tuna or something.