Just wondering, what affect sleep deprivation has on everyone’s levels throughout the following day?
With an 8 month old little fella sometimes sleep is not an easy thing (i.e. last night...so tired!).
Anyway I made the mistake early, (or was it a strategic move on my wifes part!) to become good at putting the little man back to sleep. He had been sleeping ok and was just starting to sleep through but has gone back a few steps and was up basically all night and last night was a shocker.
I will be watching my levels closely today to see what happens but I did notice this morning that I woke (from what little sleep there was) and my levels were still 7.7/138.6, so I guess the dawn effect still kicked in?
Anyone experiences with sleep deprivation would be interesting.