Unfortunately no, I can't buy such books round here because of two things: 1- They are not available in Iraq
2- We don't have credit cards in order to buy it online (that's so funny...In Iraq, we are prehistoric lolz )
anyway... in Iraq, there are many curbs other than controlling and self-managing... the circumstances there allows no good preservation of insulin...no good health facilities and no good time scheduling for anybody here to control any daily activity
Sorry for that....for keeping blood sugar normal, I'm working as hard as I could ....yet, i have many hypers due to harsh circumstances...and yes...it is too hard to track blood sugar
Actually, i feel good when it is 200 because I lived most of my diabetic years with levels much higher than this and now I'm paying it. for now, i take some little carbs sweeties especially before I sleep and that works for me
Thank you very much... I very much appreciate it...and very much grateful for your wonderful advice
May all diabetic patients get optimum health!!