"Titrating" your insulin dose when starting a new diet

Hey All,


I recently heard a man, type 1, talking about how he tried to eat healthier 'cause he needs to lose about 50 pounds, but he kept having really drastic lows on the days he would eat better foods...


and there's a reason for this! Your insulin needs drop significantly when you change your lifestyle like that!

here's some more info on how to change your life for the better in a safe way to avoid lows, etc!