Vitamins for dryness

Does anyone use vitamins? If so what kind? My hair and skin is super dry so I need some help!

Hello!!! We as type ones, face many assaults on our skin. Not only the disease itself, but the adrenal repercussions affect our absorption. Message me and we’ll talk shop!

I would always suggest Vitamin E and Biotin. Also, I get really dry skin in the winter, Gold Bond does a really good Diabetic skin lotion but I often find the Men’s Vaseline lotion just as effective.

I only use body butters on my daughter and I mix it with sweet almond oil and her skin loves it . Never dry